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PILATES

Discover the benefits of Pilates with my private, group and customized lessons for companies, designed to adapt to every need. Each session is an opportunity to improve posture, flexibility and strength, with targeted exercises that respect your rhythms and goals. Ideal for reducing stress and improving physical and mental well-being, my Pilates programs offer continuous support and concrete results, perfect for both individuals and corporate teams.

PRIVATE LESSONS

Our private Pilates lessons offer a personalized path to your well-being, with the option to follow them online or at home. Home sessions are organized by prior arrangement within a defined distance, ensuring a convenient and safe experience. Each lesson is tailored to improve your posture, flexibility, and strength, helping you achieve your goals effectively and with dedication.

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GROUP LESSONS

Join our group Pilates classes, available in person at the scenic Cascina Montediviso or conveniently online. The sessions are designed to improve strength, flexibility, and posture, offering a shared and engaging experience. Each lesson integrates targeted exercises led by experienced instructors, perfect for those seeking an effective and comprehensive workout. Choose the format that suits you best and join us!

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FOR COMPANIES

We offer customized Pilates classes for companies, tailored to promote team well-being and improve productivity. The sessions are designed to enhance posture and reduce stress. Formats and details are agreed upon in advance, ensuring a personalized experience that perfectly meets the specific needs of each group.

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CASCINA MONTEDIVISO:

Via Brennero 40, Gallarate (VA)

*Group classes

Veronica Orlando